CrossFit Training · CrossFit Workout
Bellmore, Long Island, New York
If you have been searching for a Long Island fitness club that will provide you with life changing workouts and treat you like family, then you need look no further than CrossFit Lighthouse. Located in Bellmore, NY, CrossFit Lighthouse has created an environment where CrossFit training is accessible to everyone: parents, grandparents, members of the military, law enforcement, firemen, people who have never been in shape and people who want to take their workouts to the next level. No matter what your current level of fitness, CrossFit Lighthouse can take you further – and make sure you have plenty of fun along the way!
What to Expect from Your CrossFit Workout
The founders of CrossFit Lighthouse wanted to create an environment where people from all walks of life and all levels of fitness would have equal access to Elite Fitness. That meant designing CrossFit workouts that would be fun, challenging and extremely effective for everyone from the first-time gym member to the lifetime athlete. In these workouts, you will use a variety of equipment, including:
You can also expect to engage in body weight movements, running, rowing and more!
Be a Part of the CrossFit Training Community
Unlike some forms of exercise, CrossFit training isn’t just about individual results (although when practiced correctly, it’s guaranteed to provide them). One of the biggest reasons for the growing popularity of CrossFit is its community spirit. All across the nation, groups of people who want to walk the path of Elite Fitness are making friends and enjoying a better quality of life as members of CrossFit training gyms.
At CrossFit Lighthouse, you will be welcomed by friendly trainers and fellow members. If you’re already in shape and looking for CrossFit workouts that will challenge and expand upon your core strengths, you’ll find that here. If you haven’t exercised in years and are afraid you’ll be out of your league in a CrossFit training environment, have no fear: the founders of CrossFit Lighthouse know just how you feel. They too were out of shape when they started CrossFit training and they make sure to provide a non-intimidating, encouraging environment for every new member who walks through the door.
Start Your CrossFit Training Journey Today
In today’s fast-paced world, it’s easy to put fitness on the back burner. Your career, family and other responsibilities can make taking care of you a bit of a challenge. The good news is you don’t have to face that challenge alone. CrossFit Lighthouse is full of people just like you who want to be healthy and fit and are constantly juggling multiple priorities. If you want to tap into the support and friendship that abounds in the CrossFit training world, come on down to CrossFit Lighthouse on Long Island today! Or call (516) 809-9949 to make an appointment with one of the CrossFit Lighthouse coaches.