About Us – CrossFit Lighthouse and our training methods

About Us – CrossFit Lighthouse

About Us – CrossFit Lighthouse and our training methods

About Us – CrossFit Lighthouse and our training methods, we are located at 2450 Charles Ct N Bellmore, NY 11710

Fill out the Quick Contact Information Form to the right or click onContact Usand we will give you a Free Consultation along with a Free Trial Class.

Our CrossFit Lighthouse in Bellmore New York is double the size of our competitors. CrossFit Lighthouse Gym is a 5000 square foot fitness studio. If you live in Bellmore, Merrick, Wantagh, Seaford, East Meadow, Freeport or Levittown come join our CrossFit Gym and get the treatment and results that you deserve.

CrossFit Lighthouse is a Long Island fitness club that offers groundbreaking workouts within a tight knit community of supportive coaches and members.

Who We Are

CrossFit Lighthouse was launched in April, 2012 by owner Daniel Luffman. After obtaining his Level 1 CrossFit certifications, Sandhaas and Luffman decided to create a Long Island CrossFit training club for people who want to be part of a community, not just members of a gym. At CrossFit Lighthouse, all are welcomed, and it is this spirit of inclusiveness that allows our coaches and members to inspire each other to greater levels of fitness.

Newer and Larger Location

2450 Charles Ct
Bellmore, NY 11710

 

The Owner Daniel Luffman

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CrossFit Owner, Dan Luffman

Born and raised in Brooklyn, New York, CrossFit Lighthouse owner and coach Daniel Luffman began CrossFit training in December of 2009 after spending six years in the United States Marine Corps and serving in Operation: Desert Storm. He obtained his CrossFit Level 1 certification in June of 2011 and began teaching at CrossFit Merrick while serving as a detective in the NYPD. Dan retired from the NYPD and in April of 2012, he started helping others reach their physical peak when he opened CrossFit Lighthouse. He holds a CrossFit Level 1 along with CrossFit Endurance, CrossFit Olympic Lifting, CrossFit Kids and USAW Level1 Sports Performance Coach Certifications. In his free time Dan enjoys spending time with his beautiful wife, sons and daughter.

 

The Community

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The CrossFit Community

Dan and the CrossFit Lighthouse community turn out in force for the Citi Field Spartan Race.

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A typical WOD

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Two CrossFitters; One Purpose!

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One big happy family!

 

Our Mission Statement
No matter where you are in your current journey, CrossFit Lighthouse will support and inspire you to reach greater levels of health and fitness.

**Individual results may vary**

Testimonials

*Courage, inspiration and ambition. While they are simple words to say, their execution is no easy task. I walked into CrossFit Lighthouse I in May of 2014 having exhausted the usual gym routines, home personal trainers and multiple home training video’s. Looking around the facility, I saw members engaged in box jumps, pull ups and jump ropes? I knew this was going to be something unique. What I didn’t expect was to be welcomed, embraced and motivated beyond compare.
The courage I drew upon to begin this training regimen was equally matched by my gym-mates, each with their own story, reasons and at a point in their lives wanting to be better. We arrive at CrossFit after approaching life’s crossroad of personal or professional uncertainty. Some are students, young and eager to build a mind and body, to compete, train or perform. Some are young parents, newly enthusiastic about life and the hopeful legacy they nurture. Others like myself with older children, hoping to recapture some youth, strength and physique. Regardless, our endpoint is the same: good health=good life.
Inspiration predominantly comes from the owners, trainers and the facility. The new modern, state of the art facility of Lighthouse II allow Dan and Jack and their brilliant staff to teach, encourage, motivate and compel each member’s improvement. From barely finishing a WOD scaled to ability, my personal progression to Rx, acquiring skills of double-under jump rope, muscle-ups and the endurance achieved has improved my health immensely. The comradery, friendships, encouragement and insights are the Box’s double bonuses.
Ambition in life transcends all we do. Ambition is fueled by self-confidence and achievement. These two elements begin with a daily dose of discipline which I define as simply doing what you don’t want to do when you don’t want to do it. Having CrossFit in my day clearly puts the remainder of the day in perspective. Regardless of how imaginative or grand your ambitions are, the physical and mental fitness necessary to achieve them for me are encouraged by CrossFit.*
*Results will vary on each individual*

Dr. Larry Kessler *Results will vary on each individual*,

Quick Contact Information

2450 Charles Court,
Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949