CrossFit Bellmore Gym

CrossFit Bellmore Gym

CrossFit Bellmore Gym is CrossFit Lighthouse

If you are looking for CrossFit Bellmore gym look no further, CrossFit Lighthouse in  Bellmore is the gym for you.

If you have been searching for CrossFit Bellmore Gym, look no further.  CrossFit Lighthouse will provide you with life changing workouts and treat you like family.   CrossFit Lighthouse is a five thousand square foot, state of the art gym.   Stop by our gym and find out for yourself.  Call now 516-308-4070.


*Well, maybe its an addiction. Almost four months ago, July 1st to be exact, I decided to get my health back in order and get myself into better shape. I joined an intense (extreme?) workout regiment called CrossFit. For those that have spoken/seen me in that last few months, they know I cannot shut up about it. Well, one of the guys in my "Box" wrote an interesting piece on his website regarding his first 3 months as a CrossFit member. His articulate article puts everything I feel/experienced about CrossFit in one piece. If you have time and/or are thinking of getting back into shape, or if you are physically fit and are looking for a new physical challenge, I highly suggest you read the article.

November 1st will be my 120th day as a CrossFit member. To date, I am just shy of losing 30lbs. The weight loss, however, doesn't tell the whole story. The amount of lean muscle mass put on has been equally impressive. I hope to hit my goal by next week.


PS. My wife joined as well for moral support & in the process has gotten hooked too.*

Miguel Torres - Addiction vs. Obsession *Results will vary on each individual*,

Quick Contact Information

2549 Merrick Rd,
Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949