Gym

Gym

CrossFit Gym in North Bellmore, NY.

Best Long Island Gym, get the results that you deserve at CrossFit Lighthouse Gym located  at 2450 Charles Ct. N Bellmore, NY.

If you have been searching for a Long Island gym near me, in Bellmore NY look no further.  We will provide you with life changing workouts and treat you like family.   CrossFit Lighthouse has created an environment where CrossFit training is accessible to everyone: parents, grandparents, members of the military, law enforcement, firemen, people who have never been in shape and people who want to take their workouts to the next level.  No matter what your current level of fitness, CrossFit Lighthouse can take you further – and make sure you have plenty of fun along the way!

What to Expect from our Gym

The founders of CrossFit Lighthouse wanted to create an environment where people from all walks of life and all levels of fitness would have equal access to a gym. That meant designing CrossFit workouts that would be fun, challenging and extremely effective for everyone from the first-time gym member to the lifetime athlete. In these CrossFit workouts, you will use a variety of equipment, including:  Barbells, Kettlebells, Dumbbells, Tires, Ropes and Sleds.  You can also expect to engage in body weight movements, running, rowing and more!

**Individuals results will vary**

Testimonials

*Well, maybe its an addiction. Almost four months ago, July 1st to be exact, I decided to get my health back in order and get myself into better shape. I joined an intense (extreme?) workout regiment called CrossFit. For those that have spoken/seen me in that last few months, they know I cannot shut up about it. Well, one of the guys in my "Box" wrote an interesting piece on his website regarding his first 3 months as a CrossFit member. His articulate article puts everything I feel/experienced about CrossFit in one piece. If you have time and/or are thinking of getting back into shape, or if you are physically fit and are looking for a new physical challenge, I highly suggest you read the article.

November 1st will be my 120th day as a CrossFit member. To date, I am just shy of losing 30lbs. The weight loss, however, doesn't tell the whole story. The amount of lean muscle mass put on has been equally impressive. I hope to hit my goal by next week.

Miguel

PS. My wife joined as well for moral support & in the process has gotten hooked too.*

Miguel Torres - Addiction vs. Obsession *Results will vary on each individual*,

Quick Contact Information

2450 Charles Court,
Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949