Gym

Gym

CrossFit Gym in North Bellmore, NY.

Best Long Island Gym, get the results that you deserve at CrossFit Lighthouse Gym located at 2450 Charles Ct. N Bellmore, NY.

If you have been searching for a Long Island gym near me, in Bellmore NY look no further. We will provide you with life changing workouts and treat you like family. CrossFit Lighthouse has created an environment whereCrossFit trainingis accessible to everyone: parents, grandparents, members of the military, law enforcement, firemen, people who have never been in shape and people who want to take their workouts to the next level. No matter what your current level of fitness, CrossFit Lighthouse can take you further – and make sure you have plenty of fun along the way!

What to Expect from our Gym

The founders of CrossFit Lighthouse wanted to create an environment where people from all walks of life and all levels of fitness would have equal access to a gym. That meant designingCrossFit workoutsthat would be fun, challenging and extremely effective for everyone from the first-time gym member to the lifetime athlete. In theseCrossFit workouts, you will use a variety of equipment, including: Barbells, Kettlebells, Dumbbells, Tires, Ropes and Sleds. You can also expect to engage in body weight movements, running, rowing and more!

**Individuals results will vary**

Testimonials

*I have been training at Crossfit Lighthouse for the past two and half years. I spent the majority of my life morbidly obese and had never worked out before. After losing the majority of the weight I started working out at work with some friends in 2010. We then came into Lighthouse in July of 2013. I had no idea what to expect. I didn’t know anything about Crossfit. I was greeted by friendly and knowledgeable coaches who taught me the basics. As someone who until a few years prior had never picked up a weight I was very intimidated. The coaches were great at explaining that Crossfit is a process. They told me Crossfit is about slowly getting better over time and it took a while but when I finally earned the RX next to my name on the white board I was thrilled.
The coaches take the time each day to help me improve my technique and give pointers on how to move more efficiently. The coaches are extremely passionate and genuinely care about how I am doing. I am constantly amazed at the tips, drills and new ways they have of breaking down each lift. I recently have set a personal record in back squat, snatch, clean and front squat. The beauty of Crossfit is there is always something to work on and improve. The variety of movements and programs allow me to be striving for more. Training at Lighthouse has given me a confidence that I didn’t have before. I consider myself an athlete, where before I would never say that. It helps me learn how to set small attainable goals and break tasks down into manageable pieces; get through this round, break it up into sets of 5, or increase the weight by 5 pounds. I learned how to appreciate small successes and see that as part of the process. I am very grateful to be a member of Crossfit Lighthouse.

Dan Vessely*

Dan Vessely *Results will vary on each individual*,

Quick Contact Information

2450 Charles Court,
Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949